First you need to make sure that you are eating a healthy diet. Despite what experts say food does indeed effect your skin. They have even proved now that cereal and bread can actually cause you to have a outbreak. So you have experts saying that food does not cause pimples while you have other experts saying that food does indeed cause pimples. Well im going to tell you what I think, I seriously do think food can cause acne.
Throughout the course of the day, your skin will both sweat, shed, and produce oil. On top of that, it will also collect any dirt from the air. You must avoid allowing this to build up. There are a few ways to maintain your skin. The first is to make sure you have a shower every day (twice a day is better but once is minimum). Always use an exfoliator (a facial scrub and loufa will do). If you exercise or play sport, always shower immediately afterwards - if no shower is available at the very least you should wash your face.
The second way to treat stress acne is by using aromatherapy. Aromatherapy comes in several methods. You can use essential oils, an incense stick or a spa to calm and relax your mind and soul. But keep in mind that aromatherapy is not suitable for other kinds of acne. You can use aromatherapy to treat stress acne for its calming effects.
aammaraaw.blogspot.com
tags: getting rid of adult acne, homeopathic remedy for acne scars, mary kay acne cream