Diet: A good diet is an effective tool in controlling acne, especially fruits and vegetables rich in antioxidants, combined with adequate protein. An alteration or two in diet or lifestyle or treatment methods may significantly improve the health of the skin and body, which will help in the control of acne and related problems.
To date, there is still not a lot of information and research done on acne scars and how they form. Thus, acne scar treatments are not surprisingly limited. Acne scars and their treatment then needs to be addressed on a case-by-case basis. There is not a single acne scar treatment that works for everyone. If you have acne scars, you'll need to talk to your dermatologist or a cosmetic surgeon to find out what procedure or treatment is most appropriate for you.
There are flaws in the shedding system, however. When a skin cell pushes through and makes it to the outermost layer of the epidermis, it is supposed to dry up and flake off. If that cell gets stuck and remains attached to the skin, the pores of the skin are suddenly blocked. Your pores continually emit oil in order to keep the skin supple and moving. When these pores are blocked with dead skin cells, the oils build up and acne is born.
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