You can also purchase a juicer which you can then use to make your own fresh juices out of fruits and vegetables like carrots, celery, apples, pears, oranges and any other hard fruits and vegetables that you like and that can be eaten raw. You should use your diet to cleanse and detoxify your body so that acne causing bacteria has the least chance of surviving in the pores of your skin.
Studies would indicate that to get the maximum benefit from this type of product you should make sure the benzoyl peroxide content is 5 1/2 percent for starters, just to see how the skin takes it. If that causes an adverse reaction then there are similar acting products that contain Alpha Hydroxy acid. You should expect to try more then one type of product if you take into account the fact that we all have different skin types. If you can't seem to find something that works then don't hesitate to see your skin care specialist or doctor.
While you may sometimes feel that your individual acme problem is the worst the world has ever seen, and quite beyond the reach of treatments, the truth is that a wide variety of acne control products are now available. You simply need to find the ones which can target your specific type of acne, by being honest about the seriousness of your acne condition. Do that on you own or with a dermatologist, and from there you can choose among prescription acne control medications; antibiotics; cleansers; or topical applications formulated to help you achieve acne control in the shortest possible time.
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